Monday, February 19, 2018

Weekly Meal Plan 2/19 - 2/25

weekly meal plan february


      I took a little break from the weekly meal plan last week & asked you guys on Instagram if you'd rather read the weekly meal plan posts on the blog, or have them directly delivered to your inbox. The majority of you said you'd rather read them on the blog, so here it is! Not going to lie, I worry that these posts are redundant, so I try to spruce them up by adding in some different topics here and there - next month I have a series planned focusing on weekly meal plans for different budgets. So, stay tuned for that! Also, for those of you that DO wish you had something delivered right to your inbox, click the link in the sidebar to sign up for my newsletter! It's so much more than an RSS feed...I have so many fun & exclusive things to share only with my subscribers, you don't want to miss out.

       I don't know about you, but over the last week or two, I've been slacking in the healthy eating department. I've given in to so many bad habits recently, mainly eating out & snacking on sweets after dinner, which aren't criminal, but still enough to get ya girl feeling a little bit sluggish. When creating this weeks meal plan, I paid special attention to my lunch and breakfast options, making sure I gave myself healthy, balanced, and FILLING choices that wouldn't leave me reaching for the box of Cheez-Its 20 minutes later. This week I came up with three breakfast options and two lunch options to rotate. Read on to see my picks for this weeks meals!

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healthy weekly meal plan february

MONDAY FEB. 19

Breakfast : Avocado Toast w/ Tomato & Egg
Lunch      : Hummus & Chicken Wrap
Dinner     : Chicken Noodle Soup

TUESDAY FEB. 20

Breakfast : Green Smoothie
Lunch      : Chicken Caesar Wrap
Dinner     : Tortellini w/ Pesto & Sun Dried Tomatoes

WEDNESDAY FEB. 21

Breakfast : Avocado Toast w/ Tomato & Egg
Lunch      : Hummus & Chicken Wrap
Dinner     : White Bean Chicken Chili

THURSDAY FEB. 22

Breakfast : Green Smoothie
Lunch      : Leftover Chili
Dinner     : Salmon w/ Roasted Carrots & Potatoes

FRIDAY FEB. 23

Lunch      : Green Smoothie
Dinner     : *OUT*

SATURDAY FEB. 24

Lunch      : Chicken Caesar Wrap
Dinner     : Tomato Basil Soup w/ Garlic Bread

SUNDAY FEB. 25

Breakfast : Green Smoothie
Lunch      : Leftover Soup
Dinner     : Herb & Citrus Oven Roasted Chicken w/ Salad




Thanks for reading!

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